Starting June 6th I will be guiding you through an Astanga yoga class on our patio. Join me on Tuesdays at 6pm or early Friday mornings at 7am to kick off your weekend with a grounding practice.

During this class we'll perform the same sequence of poses aiming to merge each movement with deep breathing. As this is my first time teaching - outside of my 200hr course. I do want to mention I am not a certified yogi (yet), practicing with you will help me find my groove. 

Get fit with me this summer while creating balance in your life. I started my own journey searching for grace and inner healing and now I'd love to bring more mindfulness to our community! 

What You Need:

yoga mat, water, towel, + positivity
 

Who Can Join?

Everyone. This practice is for anyone with a need for movement in their life. If you are seeking a full-body workout, inner cleansing, and a clear mind, an Ashtanga class could be perfect for you. Open to all levels. Beginner friendly. 

Sign up here!

Can't wait to see you on your mat!